Have Questions About Getting Started?

How often will I attend therapy?

Many clients begin with weekly sessions, but there isn't one schedule that works for everyone. You and your clinician will decide what makes sense based on what you're working on, the treatment you're using, and how you're progressing. Frequency may change as therapy moves forward.

How long will I need therapy?

There is no single timeline that applies to everyone. Some clients benefit from focused, short-term treatment, while others need more time to address complex or longstanding concerns.

Therapy should have a purpose and a direction. We'll pay attention to whether the work is changing what happens outside the therapy room and adjust as needed. The goal is not to keep you in therapy indefinitely.

Do your clinicians prescribe medication?

Resurgence Therapy does not currently provide medication evaluation or medication management. If medication may be helpful as part of your care, your clinician can discuss coordinating with an appropriate medical provider.

What if I have tried therapy before and it did not help?

If therapy hasn't helped before, that's worth talking about. What felt unhelpful, what you needed but didn't get, and what you want to be different this time can all help us make better decisions about the work ahead.

A different clinician, treatment approach, or way of working may make a difference. And if something isn't working here, we want to know that too.

What if I am not sure therapy is right for me?

You don't have to be certain before reaching out. If you're wondering whether therapy might be useful, what working with us would look like, or whether Resurgence is the right place to start, send us a contact request. We can help you figure out the next step without assuming that therapy with us is automatically the answer.

Do you offer in-person therapy?

Resurgence Therapy is currently a fully virtual practice. Sessions are provided through secure telehealth for clients who are physically located in Texas or North Carolina at the time of their appointment.

Do you accept insurance?

Yes. Insurance participation varies by clinician, state, and individual plan. Please review our Insurance & Payment Information for current participation information, self-pay rates, and payment policies. We recommend confirming your behavioral health benefits and network status directly with your insurance company.

How do I choose a clinician?

Each Resurgence clinician brings a different combination of experience, training, personality, and therapeutic style. Visit the Meet the Team page to learn more about each clinician and what they focus on. If you're not sure who might be the best fit, use our contact request form and we'll help you determine where to start.