Understanding is where change begins.

The Resurgence Journal

Research-informed perspectives on trauma, anxiety, relationships, and the patterns that keep people stuck.

The Resurgence Journal explores why people think, feel, and respond the way they do, but it does not stop at explanation. Each article is written to help you recognize the patterns shaping your life and consider what meaningful change might look like.

FEATURED ARTICLE

The Resurgence Journal

July 26, 2026

Why Your Mind Keeps Looking for Danger (Even When You're Safe)

July 26, 2026

Hypervigilance can make danger feel present long after a threatening experience has ended. Research suggests these responses are not evidence of a broken mind, but protective learning that has not yet adapted to present circumstances. Understanding how the mind learns danger can help us understand how it learns safety again.

What Is Cognitive Processing Therapy (CPT) for PTSD?

Cognitive Processing Therapy for PTSD helps people examine what they came to believe about themselves, other people, and the world after trauma. Learn what CPT involves, how it works, and whether it might be a good fit for you.